I let my anger go in my
diary because I don’t like to express it anywhere else where people might think
that I am crazy. I also let it go sometimes because I know that I am bigger and
better person than that. I could keep the anger inside me, but I know that is a
bad idea. Anger goes in my diary every day now, and it has been different for
me everywhere. I don’t do anything with my anger now I just wrote my emotions
down. This works because it calms dow
What do you do with your
anger now? How does it work for you?
What makes me angry is I feel that I am not in a
relationship with anybody, I don’t have the person that I could old hands with
every day. I just think that I am not
enough for a relationship. You now, I see all these girls with there one and
only and it makes me mad that I might not ever have that someday. I just want
to feel connected with someone.
What makes you angry now?
As a child, I controlled my anger by going outside and
counting to 10 backwards, I also will get a little creative with myself my
painting how I feel and also, I would talk about how I feel with my parents so
they knew how I feel sometimes.
How did you handle your
anger as a child?
As a child, it was okay from me to get angry, because I
wanted people, and especially my parents to know how I feel. As a child, I use
to get angry at all sorts of things, but I will usually express my anger in
different types of ways to get their attention. If no one is listening to me,
forcing my to do something that I am not comfortable of doing I will usually
scream at the top of my lungs or just start screaming. Also, it was okay for me
to get angry like that at a young age because you get to let go of those
angers, because I wasn’t going to let that anger bother me all day or for the
rest of my life.
As a child was it okay for
you to be angry? To express anger?
Type the answers to the following questions in the space
provided below. This assignment is worth 10 points.